Last Updated on November 6, 2022 by Lily Connel
Black salt is considered to be the oldest medicinal salt in the world and a weight loss supplement. It has been used as an alternative to mercury salts which are highly poisonous and dangerous for human consumption. It is also considered to be a detoxifier and is effective against diabetes, high blood pressure, and arthritis.
Black salt was discovered by the Chinese during their invasions of the Indian subcontinent around 1,000 B.C. The Chinese believed that it was a powerful aphrodisiac. It was also used as an alternative to mercury salts which are highly poisonous and dangerous for human consumption.
Pros and Cons Of Black Salt – The Table
| Serial | Pros of Black Salt | Cons of Black Salt |
| 1. | Black salt is effective in weight loss It is effective in losing weight, but it is better to consult your doctor before consuming black salt. If you have a healthy diet and take regular exercise, then black salt will not be effective for you. | Black salt is not suitable for pregnant women It is not suitable for pregnant women. Consumption of black salt during pregnancy can cause various side effects on the fetus. |
| 2. | Black salt is effective for hair growth This salt is very effective for hair growth and it is used in many hair products like shampoo and conditioner. | Black salt may cause liver damage Black salt is considered to be a toxic substance and it can cause serious damage to your liver. So, do not consume it in large quantities. |
| 3. | Black salt is effective in treating cancer Black salt has been used as a treatment for various types of cancer. It is a natural cure that has no side effects. | It can cause heartburn Black salt can cause serious heartburn and it is not suitable for people suffering from heartburn. |
| 4. | Black salt is effective for skin whitening Black salt is effective in reducing dark pigmentation on your skin. It is an amazing natural remedy that will lighten your skin tone within just a few weeks. | It is also dangerous for people suffering from thyroid problems It is also dangerous for people suffering from thyroid problems. Consumption of black salt can cause serious side effects on your thyroid gland. |
| 5. | Black salt is effective in improving blood circulation If you want to have healthy and attractive skin, then you must have good blood circulation in your body. Black salt helps to improve blood circulation and thus, helps you to get beautiful skin. | It is not suitable for people suffering from high blood pressure Black salt can cause high blood pressure and it is not suitable for people suffering from high blood pressure. Consumption of black salt can cause serious side effects on your heart. |
| 6. | Black salt is effective in fighting dandruff Dandruff is one of the most common skin problems and black salt is very effective in eliminating it. | It may increase the risk of heart attack: Black salt can increase the risk of heart attack and it is not suitable for people suffering from heart disease. Consumption of black salt can cause serious side effects on your heart, like arrhythmia and palpitations. |
| 7. | Black salt is effective for treating indigestion Black salt is a natural remedy for indigestion and it is also considered to be a digestive tonic. It improves digestion by increasing the secretion of hydrochloric acid and bile. | Black salt may lead to kidney stones: Black salt has a tendency to damage the kidneys and it can cause kidney stones. |
| 8. | Black salt is a very nutritious mineral. It has healing and antioxidant effects. | Black salt increases the risk of cancer: Black salt may increase the risk of cancer and it is not suitable for people suffering from cancer. Consumption of black salt can cause serious side effects on your body. |
| 9. | Black salt is a very useful laxative. | Black salt may lead to inflammation: Black salt has a tendency to cause inflammation and it is not suitable for people suffering from inflammation. |
Conclusion:
As you can see black salt is effective for every part of your body. It will help you to get beautiful skin, healthy hair, glowing skin, healthy blood circulation, and many more benefits. I have shared with you the reason why people have been using black salt for centuries, so now it’s your turn to try this amazing ingredient and enjoy its benefits.
